Are you looking for the best quit lit books? Look no further!
Are you a bookworm like me, constantly seeking new literary adventures? If so, let me introduce you to the world of audiobooks, where stories come alive and accompany you wherever you go. Whether I’m taking a morning walk, doing chores around the house, or simply unwinding in bed, audiobooks have become my constant companion. We love Audible. Among my favorite genres is “quit lit,” where I delve into stories of individuals who have battled addiction and emerged triumphant on their journey to recovery. These tales of resilience and transformation inspire and uplift, reminding me that I can do it too.
Are you ready to embark on a transformative journey of self-discovery, growth, and sobriety?
Look no further! We’ve compiled a list of the 20 best quit lit audiobooks that will inspire, uplift, and empower you to embrace a sober lifestyle. These books are paramount to recovery, providing valuable guidance and support for those navigating the challenges of alcoholism. Whether you identify as an alcoholic or as someone sober curious, these relatable, upbeat, and heartfelt books will assist you on your path to getting sober.
A travel companion on your sober curious journey
If you’ve been on a quest to overcome alcoholism or if you’re sober curious and questioning your relationship with alcohol, these audiobooks are essential tools for your journey. They offer a wealth of knowledge, personal experiences, and practical advice from authors who have walked the path of recovery themselves. Whether you’re a conventional alcoholic or an unconventional addict, like me, these books will resonate with your unique struggles and provide the help you need to achieve sobriety.
Feel supported as you begin your sober curious recovery
With the understanding that everyone’s journey is unique, these audiobooks cater to individuals at different stages of their recovery. Whether you’re just beginning your sober curious exploration or seeking additional support on your established path, these books will provide relatable stories, empowering insights, and practical tools to guide you forward. Each book has been carefully selected to offer a mix of relatability, positivity, and heartfelt encouragement, ensuring that you feel supported and understood as you navigate your own personal journey. Let’s dive in!
The Top 5 Best Sober Curious Quit Lit Audiobooks
- “This Naked Mind” by Annie Grace. Annie Grace’s groundbreaking book challenges our perception of alcohol and guides us to break free from its grip. With relatable stories and insightful research, she empowers readers to change their relationship with alcohol and discover the joys of a sober life.
- “Quit Like a Woman” by Holly Whitaker. In this powerful memoir and guide, Holly Whitaker shares her personal journey and offers a fresh perspective on sobriety. Her relatable storytelling and honest approach will inspire you to redefine your relationship with alcohol and live life on your own terms.
- “The Alcohol Experiment” by Annie Grace. Annie Grace provides a 30-day challenge to reevaluate our drinking habits and experience life without alcohol. With daily exercises, reflections, and support, this audiobook guides you through a transformative journey of self-discovery and sobriety.
- “We Are the Luckiest” by Laura McKowen. Laura McKowen’s raw and vulnerable memoir dives deep into her journey from alcoholism to sobriety. With a relatable and compassionate approach, she offers inspiration, guidance, and a sense of community to those seeking a sober life.
- “Sober Curious” by Ruby Warrington. Ruby Warrington explores the concept of being sober curious and the benefits of a mindful and intentional approach to alcohol. This audiobook encourages you to examine your relationship with alcohol and embrace a life of clarity, wellness, and joy.
The Top 10 Best Sober Curious Quit Lit Audiobooks
6. “The Unexpected Joy of Being Sober” by Catherine Gray. Catherine Gray shares her personal story of finding unexpected joy and fulfillment in sobriety. With humor, relatability, and practical advice, she inspires readers to discover the true benefits of an alcohol-free life.
7. “Dry: A Memoir” by Augusten Burroughs. In this witty and poignant memoir, Augusten Burroughs recounts his personal journey from alcoholism to sobriety. His relatable and humorous storytelling offers a unique perspective on the challenges and triumphs of getting and staying sober.
8. “The Sober Diaries” by Clare Pooley. Clare Pooley takes us on her hilarious and honest journey through the first year of sobriety. With relatable anecdotes and insightful reflections, she shows us that a life without alcohol can be fulfilling, joyful, and full of unexpected adventures.
9. “Recovery: Freedom from Our Addictions” by Russell Brand. Russell Brand shares his personal experiences with addiction and offers a compassionate and insightful approach to recovery. With his trademark wit and humor, he guides readers towards a path of healing, self-discovery, and lasting change.
10. “Alcohol Lied to Me” by Craig Beck. Craig Beck exposes the deceptive nature of alcohol and its impact on our lives. With a relatable and straightforward style, he provides tools, techniques, and motivation to break free from alcohol’s control and regain control of your life.
The Top 15 Best Sober Curious Quit Lit Audiobooks
11. “The Sober Survival Guide” by Simon Chapple. Simon Chapple provides a practical and relatable roadmap for overcoming alcohol addiction. With honesty and compassion, he shares his own story and offers valuable advice, resources, and support to those seeking a sober and fulfilling life.
12. “Blackout: Remembering the Things I Drank to Forget” by Sarah Hepola. Sarah Hepola’s powerful memoir explores her journey of self-discovery and recovery from alcohol addiction. With raw honesty and introspection, she shines a light on the struggles and triumphs of navigating sobriety.
13. “Alcohol Explained” by William Porter. William Porter takes a scientific approach to explain the effects of alcohol on our minds and bodies. With clarity and empathy, he provides valuable insights and tools to break free from the cycle of alcohol dependency.
14. “Between Breaths” by Elizabeth Vargas. Elizabeth Vargas, an award-winning journalist, shares her personal battle with alcoholism and her path to recovery. Her compelling story serves as a reminder that no matter the circumstances, it is never too late to seek help and find healing.
15. “The 30-Day Sobriety Solution” by Jack Canfield and Dave Andrews. In this empowering audiobook, Jack Canfield and Dave Andrews offer a comprehensive 30-day program to break free from alcohol dependency. With practical exercises, daily lessons, and inspiring stories, they guide you towards a healthier and happier life.
The Top 20 Best Sober Curious Quit Lit Audiobooks
16. “Unwasted” by Sacha Z. Scoblic. Sacha Z. Scoblic’s honest and witty memoir explores her journey from alcohol addiction to sobriety. With humor and vulnerability, she provides a relatable account of the challenges and rewards of embracing a life without alcohol.
17. “Sober Stick Figure” by Amber Tozer. Amber Tozer shares her brutally honest and humorous story of alcoholism and recovery through stick-figure drawings and witty anecdotes. Her unique approach offers a lighthearted yet impactful perspective on sobriety.
18. “Lit: A Memoir” by Mary Karr. Mary Karr’s memoir takes us on a poignant and relatable journey of alcoholism, recovery, and self-discovery. Her honest storytelling and beautiful prose remind us of the power of resilience and the possibility of transformation.
19. “High Achiever: The Incredible True Story of One Addict’s Double Life” by Tiffany Jenkins is a gripping memoir that takes readers on a raw and honest journey through addiction and recovery. With remarkable candor, Jenkins shares her harrowing experiences, highlighting the resilience and strength it takes to overcome addiction and build a fulfilling life.
20. “Drinking: A Love Story” by Caroline Knapp. Caroline Knapp’s powerful memoir delves into her personal struggle with alcohol addiction and her path to recovery. With vulnerability and grace, she offers a relatable and honest account of the challenges and triumphs of her recovery journey.
Uplift your spirit and inspire yourself with these amazing books
There you have it my fellow sobriety seekers. In your pursuit of sobriety and self-discovery, these top 20 best-selling sober curious quit lit audiobooks are indispensable companions. They will uplift your spirit, inspire your resolve, and provide the necessary knowledge and guidance for your alcoholism recovery journey. Whether you identify as an alcoholic or as someone sober curious, know that you are not alone, and there is support available to help you get sober. Embrace the transformative power of these relatable, upbeat, and heartfelt books, and let them be a guiding light on your path to a fulfilling, alcohol-free life.
Have you ever Googled “Am I an Alcoholic?” then this Mom Vegan Love blog post was written just for you. Remember, you’re never alone!
