I’m starting to understand that all my addictions stem back to one thing. My lack of self love and self worth. I can now also see how codependency is my main addiction. It’s the addiction controlling all the other addictions. All the anxiety and worry about not being loved, not perfect enough, not good enough…
Vulnerability
Journey to self love and compassion – Codependency
Codependency – I had never heard the word before. So, I reached the next layer in my onion of self-discovery. What for now even feels like the core. The answer to all my questions. The missing link. A friend recommended that I listen to “The Power of Vulnerability” by Brené Brown, and it absolutely changed…