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Self Love

Learning to Be Okay with Not Being Okay

October 1, 2024 by Kristine Casart

Kristine Casart - Mom Vegan Love - Embrace self care 3

Sometimes, life feels like it’s just a little too much, doesn’t it? Lately, I’ve been in that space where everything feels a bit overwhelming. Between finishing my book, navigating a big life transition, and juggling everything else, it’s been hard to keep my balance. But I’ve learned something important: it’s okay to not be okay….

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Filed Under: Journey to Self Love Tagged With: Self Love

Road to Recovery – Tiffany Jenkins

October 19, 2022 by Kristine Casart

Interview with TIffany Jenkins Juggeling the Jenkins - Kristine Casart Mom Vegan Love - Recovery

Overcoming challenges and thriving: Tiffany’s recovery story inspires I’m so excited about this blog post about recovery from addictions, because I have a treat for you… I had a powerful interview with Tiffany Jenkins from Juggling the Jenkins and she’s absolutely amazing! You don’t want to miss this! For those of you who don’t know…

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Filed Under: Journey to Self Love Tagged With: Forgiveness, Healing, Overcoming Addiction, Road to Recovery, Self Love, Sober Curious, Tiffany Jenkins, Trauma

Emancipating from my parents to get clarity

October 12, 2021 by Kristine Casart

I hit “post” and the tears just flowed out of me. The guilt. The fear. The years of shame. I was sitting in the shade at an outdoor table at CROP and for the first time ever, I didn’t care what people thought of me. I let the tears come and I released all that…

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Filed Under: Journey to Self Love Tagged With: Addiction, Codependency, Healing Trauma, Self Love

The art of saying no, so you can say hell yes to things you really want to do

September 25, 2021 by Kristine Casart

The art of saying NO… I’m starting to realize that even though I’ve obviously used the word “no” many times in the past, it was always riddled with guilt. How did it make the other person feel? I just couldn’t stand thinking that they were upset with me. Should I call them and tell them…

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Filed Under: Journey to Self Love Tagged With: Codependency, Lifestyle, Self Love, Vegan Journey, Vegan Lifestyle

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Recent Posts

  • Learning to Be Okay with Not Being Okay
  • Unlock Your Creativity with The Artist’s Way: A 12-Week Transformational Workshop
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