The art of saying NO… I’m starting to realize that even though I’ve obviously used the word “no” many times in the past, it was always riddled with guilt. How did it make the other person feel? I just couldn’t stand thinking that they were upset with me. Should I call them and tell them…
Journey to Self Love
Journey to self love and compassion – Codependency
Codependency – I had never heard the word before. So, I reached the next layer in my onion of self-discovery. What for now even feels like the core. The answer to all my questions. The missing link. A friend recommended that I listen to “The Power of Vulnerability” by Brené Brown, and it absolutely changed…
Addiction Whack-a-mole
Whack-a-mole life. Does that sound like your life? Confession time. Years ago, when I came to terms with having issues with alcohol, I connected with a wonderful friend of mine and her first question was, “What did you move on to?”, I didn’t understand what she was talking about. I thought I had beat my…
How I started loving my body by Going Vegan
Going vegan is the best decision I’ve ever made! It changed my life for the better and it helped me fall in love with this amazing body that I have been gifted. Going vegan is not a diet, it’s a lifestyle and it has opened my eyes to how I can help the world become…
Mom Vegan Love | Making the Connection
I’ve had the pleasure of sharing my life with dogs since childhood and they have taught me so much about love and compassion. The companionship and support I’ve gotten from my sweethearts have carried me through so many ups and downs. They lift me up when I feel low and greet me with enthusiasm every…
Mom Vegan Love | Blogging | Keeping it Real
We did it! I can’t believe that my vegan blog is finally live and up and running. This has been a dream of mine for years. Yes, years! We started on this vegan journey in 2015 and I’ve wanted to share about our lives and how surprisingly easy the transition from complete carnivores to 100%…
