Sometimes, life feels like it’s just a little too much, doesn’t it? Lately, I’ve been in that space where everything feels a bit overwhelming. Between finishing my book, navigating a big life transition, and juggling everything else, it’s been hard to keep my balance. But I’ve learned something important: it’s okay to not be okay….
Journey to Self Love
Embracing Vulnerability and Hope: My First Speech Experience
Hey there, lovely readers! My whole body is overflowing with awe as I sit down to write this blog post. I still can’t believe it, but I did it! I stood in front of an audience and delivered my very first official speech. Let me be real with you – this was by far one…
Top 20 Best Quit Lit Audiobooks for the Sober Curious: Your Ultimate Guide
Are you looking for the best quit lit books? Look no further! Are you a bookworm like me, constantly seeking new literary adventures? If so, let me introduce you to the world of audiobooks, where stories come alive and accompany you wherever you go. Whether I’m taking a morning walk, doing chores around the house,…
Celebrating 9 Years of Sobriety – How to get Started on Your Sober Curious Journey
Join me in celebrating 9 years of sobriety and embracing the journey of being vegan. Discover vegan curiosity, holistic self-care, and tips for your vegan curious and sober curious journeys. Nourish your body, mind, and soul while exploring a conscious and compassionate lifestyle. Share your transformative journey and let’s inspire and support each other on the path of self-discovery and well-being. Are you ready to embark on this incredible adventure of sobriety and veganism?
Embracing being Sober Curious: Seeking Help and Finding Support
Have you ever found yourself typing the words, “Am I an alcoholic?” into your search engine? Holding your breath as you wait for the results of the survey Google spat out for you. If so, you’re not alone. Questioning our relationship with alcohol is a brave step towards self-awareness and a healthier lifestyle. We want…
Road to Recovery – Tiffany Jenkins
Overcoming challenges and thriving: Tiffany’s recovery story inspires I’m so excited about this blog post about recovery from addictions, because I have a treat for you… I had a powerful interview with Tiffany Jenkins from Juggling the Jenkins and she’s absolutely amazing! You don’t want to miss this! For those of you who don’t know…
Vegan skincare can be BAD?!
Shelby Isaacson shares the latest on vegan skincare. The best way to be more committed and have more fun as a vegan is to do it with a friend! You can share new recipes, talk through concerns, and just have fun living healthy together. This week I’ll be talking to my dear friend, the amazing…
My Main Addiction – Codependency
I’m starting to understand that all my addictions stem back to one thing. My lack of self love and self worth. I can now also see how codependency is my main addiction. It’s the addiction controlling all the other addictions. All the anxiety and worry about not being loved, not perfect enough, not good enough…
Emancipating from my parents to get clarity
I hit “post” and the tears just flowed out of me. The guilt. The fear. The years of shame. I was sitting in the shade at an outdoor table at CROP and for the first time ever, I didn’t care what people thought of me. I let the tears come and I released all that…
Overcoming Trauma and Ending the Suffering
In my dream I was back in that small, dark bedroom at my grandparents’ house. It felt so real. I could feel the texture of the knitted wool blanket covering me in the narrow twin bed. Earlier that day I had felt like something wasn’t quite right, and I had tried to call my parents…
