When going vegan, one of the best tips I can give you is to have fun! Simple as that! Yes, just have fun, relax and enjoy this joyful plant-based ride. Have a blast trying new recipes, join vegan Facebook groups, take an online cooking class, check out a festival, and try new restaurants. There’s no…
Journey to self love and compassion – Codependency
Codependency – I had never heard the word before. So, I reached the next layer in my onion of self-discovery. What for now even feels like the core. The answer to all my questions. The missing link. A friend recommended that I listen to “The Power of Vulnerability” by Brené Brown, and it absolutely changed…
Edna makes… Vegan Chocolate Balls
Yay, we had so much fun putting together another video this weekend! Edna’s just the cutest and she’s doing such a great job. So proud of her! We love showing you all how easy and tasty it is to be vegan. In this video we make delicious and secretly healthy, gluten-free, no added sugar, no…
Edna makes… Vegan Swedish Pancakes
We had so much fun this weekend making Vegan Swedish Pancakes and for the first time ever we tried to make a video to show just how easy it is to be vegan. My sweet 6-year old daughter Edna wanted to be the hostess of the “cooking show” and my wonderful 12-year old daughter Matilda…
Vegan Staples – List of our favorites from Amazon
Vegan Amazon Must Haves We love Amazon and get a lot of our favorite vegan staples from there. It’s so easy and just a click away plus they know we’re creatures of habit and often order the exact same things month after month. I guess we’re not as original as we thought. Ha, ha! I’m…
Addiction Whack-a-mole
Whack-a-mole life. Does that sound like your life? Confession time. Years ago, when I came to terms with having issues with alcohol, I connected with a wonderful friend of mine and her first question was, “What did you move on to?”, I didn’t understand what she was talking about. I thought I had beat my…
Easy Tips for Going Vegan – Get support
While I was still watching Forks Over Knives I texted the only vegan friend I had and asked, “How about protein, what do you eat? Is this doable? Where do I start?” She assured me that plants had all the protein and nutrients we need and sent me tons of recipes and tips. So nice!…
The Best Easy Vegan Oil-Free Chickpea “Tuna” Salad Sandwich
Oil free chickpea salad with tuna We love this healthy and delicious Easy Vegan Oil-free Chickpea “Tuna” Salad Sandwich recipe. It was one of the first recipes that we made after transitioning to a plant-based lifestyle. I was amazed that we didn’t have to give up on any of the flavors or textures after cutting…
Easy Vegan Tempeh Nachos with Pico and Cilantro
Vegan Tempeh Nachos These Easy Vegan Tempeh Nachos with Pico and Cilantro are a go-to in our home for busy weeknights. The best part about this recipe is that it’s so easy to make and it’s mouthwateringly delicious and pretty healthy (even more so without the tortilla chips, haha! Makes for an excellent salad topping…
How to involve and inspire your vegan kids in 2022
Easy Tips for a Vegan Family- Include your vegan kids! I’m so incredibly proud and amazed by how wholeheartedly my kids have embraced veganism. They are really true vegan kids, and are my inspiration and the reason I do what I do. But when I first introduced this major change at home, they weren’t exactly…
